March 20, 2026
Healthy Aging: 5 Longevity Tips to Enjoy Your Later Years
An Ochsner Digital Medicine expert shares five key practices for longevity and healthy aging.
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Health Trends
Health Trends
March 19, 2026
National Healthcare Decisions Day 2026: What You Should Know
Advance care planning isn't just for older people. Now is the time to have discussions with your family members to understand what matters most.
Health Trends
March 19, 2026
Important Steps to Start Advance Care Planning
Advance care planning can help doctors and providers give you the best care possible based on an understanding of how you want to live.
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Prevention & Wellness
March 19, 2026
5 Ways to Protect Yourself from the Sun
Sunlight is the main source of UV rays, but you don’t have to avoid the sun completely to protect yourself like a pro. Check out these 5 tips to limit your exposure to UV rays.
Prevention & Wellness
March 19, 2026
What SPF Should I Use? A Dermatologist Explains
What SPF is enough? Which SPF should you use? Learn which SPF dermatologists recommend.
Women's Health
March 17, 2026
How to Store and Protect Frozen Breast Milk During a Power Outage
Learn how to safely store breast milk during a hurricane or power outage. Get practical tips for preparation, freezer storage, and what to do if milk thaws.