Learn More About Our Culture

Explore the articles below about New Orleans’
foods and festivals as well as great health tips.

Food & Fitness

The Absolute Best and Worst Picks for Buffalo Wing Sauces for 2025

Our favorite buffalo wing sauce brings the heat and flavor, without artificial flavors, fillers or gums.

Food & Fitness

Football Snacks That Work for Vegans, Dairy-Free, Gluten-Free and More

Registered Dietitian Molly Kimball tackles six common dietary restrictions with these football food recommendations.

Food & Fitness

3 Healthy Party Food Ideas for 2025 Big Game Sunday

Spinach and artichoke dip, Thai chicken satay and caprese skewers as football snacks? Yes, please.

Discover New Orleans, learn about upcoming events and
get the latest health tips when you subscribe to our blog.

* Indicates required field.

Food & Fitness

5 Ways to Make Your 2025 Big Game Snacks Healthier

Score with these healthy tips for Big Game burgers, pizza and wings.

Food & Fitness

Healthier Restaurant Options Along the 2025 Mardi Gras Parade Routes

Here are Eat Fit-approved restaurant options for Mardi Gras parade routes in Uptown New Orleans, the French Quarter, Mid City, the Marigny, Metairie and Kenner.

Mental Health

3 Quick, Simple Steps to De-Stress Every Day in 2025

If you are looking for ways to manage your stress better, try these three simple strategies that take less than five minutes a day.